Brooks
Brooks Glycerin 21
Most comfortable, best for beginners.
评分 Test Scores
✅ 优点 Pros
- DNA LOFT v3 泡棉柔软，缓震一流Soft DNA LOFT v3 foam, first-class cushioning
- 舒适度极高，几乎没有磨合期Extremely comfortable with almost no break-in
- 10mm 落差，新手友好10mm drop, beginner friendly
- 做工扎实，耐久可靠Solid build quality, durable
⚠️ 缺点 Cons
- 约 286g 偏重，不适合竞速Heavy at ~286g, not for racing
- 回弹一般，加速时略显拖沓Middling rebound, feels sluggish when speeding up
规格参数 Specifications
| 品牌 Brand | Brooks |
| 类型 Category | Cushioned |
| 重量 Weight | 约 286 g |
| 落差 Drop | 10 mm |
| 后跟堆叠高度 Heel Stack | — |
| 板 Plate | 无 |
| 价格 Price | ¥1,099 |
评测 Review
Brooks Glycerin 21 主打极致缓震与舒适，DNA LOFT v3 泡棉柔软厚实，10mm 的高落差对新手和慢跑爱好者非常友好，是我们数据库里舒适度评分最高的跑鞋之一。
The Brooks Glycerin 21 is all about maximum cushioning and comfort. Its soft, thick DNA LOFT v3 foam and 10mm drop are friendly to beginners and easy-run lovers—among our highest-scoring shoes for comfort.
性能表现Performance
DNA LOFT v3 泡棉柔软厚实，能有效吸收落地冲击。10mm 落差适合脚跟着地的跑法，长时间慢跑对膝盖和脚踝友好。
The soft, thick DNA LOFT v3 foam absorbs landing impact well. The 10mm drop suits heel strikers and is kind to knees and ankles over long, slow runs.
舒适度Comfort
这是它最突出的地方。鞋面、鞋舌、后跟都做了加厚处理，上脚几乎没有磨合期。鞋内空间宽敞，对宽脚友好。
This is where it shines. The upper, tongue and heel are all padded, with almost no break-in needed, and the roomy interior welcomes wide feet.
适合谁Who it's for
适合入门跑者、大体重跑者以及日常慢跑养生人群。约 286g 的重量让它不适合竞速，追求速度的跑者会嫌它偏重。
Beginners, heavier runners and daily easy runners. At ~286g it isn't for racing—speed seekers will find it heavy.
