Test Methodology 测试方法
我们买回并实测每一双跑鞋，从六个维度客观打分（0~10）。测试方法参考中国国家标准（GB/T）与国标测试方法（ISO、ASTM、SATRA）的通用做法。以下是每个维度的测试方法与评分标准。
We buy and lab-test every running shoe, scoring six dimensions on a 0-10 scale. Our methods follow the common practices of Chinese national standards (GB/T) and international standards (ISO, ASTM, SATRA). Below are the methods and scoring criteria for each dimension.
标准知识库 Standard Knowledge Base
收录鞋类相关的测试方法标准（国标 GB / 国际 ISO·ASTM / 行业 SATRA·QB）。 国标（GB）可免费在线查阅全文；ISO/ASTM/SATRA 为付费标准，链接指向官方页面。
A searchable knowledge base of footwear testing standards (GB / ISO / ASTM / SATRA / QB). GB standards are freely readable online; ISO/ASTM/SATRA are paid and link to official pages.
输入关键词（中/英/标准号）筛选，例如「防滑」「耐磨」「ASTM」「SATRA」。 Type a keyword (CN/EN/standard no.) to filter.
缓震 / 减震 Cushioning / Shock Attenuation
胶鞋 运动鞋减震性能试验方法
Rubber shoes — Test method for shock attenuating properties of athletic shoes
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鞋类 整鞋试验方法 缓震性能
Footwear — Test methods for whole shoe — Cushioning performance
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运动鞋冲击衰减性能测试
Shock Attenuating Properties of Materials Systems for Athletic Footwear
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减震性能试验
Shock attenuation test
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防滑 / 抓地 Slip Resistance / Grip
鞋类 整鞋试验方法 防滑性能
Footwear — Test methods for whole shoe — Slip resistance performance
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个体防护装备 鞋类防滑性能试验方法
Personal protective equipment — Footwear — Test method for slip resistance
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鞋类防滑性能测试
Standard Test Method for Measuring the Coefficient of Friction for Evaluation of Slip Performance of Footwear
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防滑性能试验
Slip resistance test
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耐磨 Abrasion Resistance
鞋类 整鞋试验方法 耐磨性能
Footwear — Test methods for whole shoe — Abrasion resistance
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硫化橡胶耐磨性能（DIN 磨耗）
Rubber — Determination of abrasion resistance
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鞋类 外底耐磨性能
Footwear — Test methods for outsoles — Abrasion resistance
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外底耐磨试验（旋转滚筒法）
Abrasion resistance (rotating cylindrical drum method)
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耐折 / 屈挠 Flex Resistance
硬度 Hardness
黏合强度 Adhesion / Bond Strength
整鞋 / 通用 Whole Shoe / General
鞋类整鞋试验方法 感官质量
Footwear — Test methods for whole shoe — Appearance quality
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鞋类通用技术要求
General technical requirements for footwear
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鞋类 内底和内垫试验方法 干湿循环尺寸变化率
Footwear — Test methods for insoles — Dimensional change under wet-dry cycles
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鞋类通用安全要求
General safety requirements for footwear
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鞋类 整鞋试验方法 动态防水性能
Footwear — Test methods for whole shoe — Dynamic waterproofness
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鞋类 整鞋试验方法 帮带拔出力
Footwear — Test methods for whole shoe — Strap pull-out force
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鞋类 整鞋试验方法 鞋跟结合强度
Footwear — Test methods for whole shoe — Heel attachment
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鞋类 鞋类和鞋类部件环境调节及试验用标准环境
Footwear — Standard atmospheres for conditioning and testing
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运动鞋专用标准 Sport-Specific Shoe Standards
篮排球专业运动鞋
Sports shoes for basketball and volleyball
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足球鞋
Football shoes
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田径运动鞋
Track and field sports shoes
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轻型登山鞋
Light hiking shoes
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旅游鞋
Athletic and casual shoes
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羽毛球鞋
Badminton shoes
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网球鞋
Tennis shoes
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乒乓球运动鞋
Professional sports shoes for table tennis
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普通运动鞋
General sports shoes
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滑板鞋
Skateboard shoes
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儿童鞋 Children's Shoes
我们的测试方法 Our Test Methods
1缓震 Cushioning
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测试方法 Method
采用落锤冲击试验，模拟足部着地时的冲击载荷，测量鞋底材料的冲击衰减率（Shock Attenuation）与能量回馈率，评估鞋底吸收落地冲击的能力；并结合长距离实测，评估中底泡棉在持续负载下的缓震保持性。
A drop-weight impact test simulates the landing impact; we measure the shock attenuation rate and energy return of the midsole to evaluate impact absorption. Long-distance wear tests are also run to assess cushioning retention under sustained load.
评分标准 Criteria
冲击衰减率越高、能量回馈越强、长距离后缓震保持越好，分数越高。
Higher shock attenuation, stronger energy return, and better cushioning retention over long distances earn higher scores.
参考标准 Standards
测试视频 Test Video
跑鞋缓震测试
2稳定 Stability
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测试方法 Method
测量中底与后跟的侧向硬度，并评估鞋身的抗扭转性能；结合跑动中足部内翻角度的观察，判断鞋子对过度内旋的控制与支撑能力。
We measure the lateral firmness of the midsole and heel and assess torsional rigidity; we also observe foot pronation during running to judge how well the shoe controls overpronation and provides support.
评分标准 Criteria
侧向支撑越扎实、越能帮助控制过度内翻，分数越高。
Firmer lateral support and better overpronation control earn higher scores.
参考标准 Standards
测试视频 Test Video
运动鞋暴力测试（强度/稳定）
3抓地 Grip
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测试方法 Method
在标准测试面上测量鞋底与地面的动/静摩擦系数；并在柏油路、塑胶跑道、湿滑路面进行实测，评估不同条件下的抓地与防滑表现。
We measure the dynamic/static coefficient of friction between the outsole and a standard test surface, then conduct real-world tests on asphalt, track, and wet surfaces to evaluate grip and slip resistance.
评分标准 Criteria
多种路面上抓地越稳、湿滑路面防滑越好，分数越高。
More consistent grip across surfaces and better wet slip resistance earn higher scores.
参考标准 Standards
测试视频 Test Video
GCU 防滑测评
4耐久 Durability
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测试方法 Method
进行外底耐磨试验（测量磨耗量）与鞋底耐折试验（反复屈挠）；结合累计里程实测，观察外底磨损、中底塌陷与鞋面破损情况。
We run outsole abrasion tests (measuring material loss) and flex-fatigue tests (repeated bending), plus cumulative-mileage wear tests to observe outsole wear, midsole compression set, and upper damage.
评分标准 Criteria
磨耗量越小、耐折性能越好、累计里程后结构保持越完整，分数越高。
Less abrasion, better flex resistance, and better structural integrity after high mileage earn higher scores.
测试视频 Test Video
EVA 鞋材性能测试
5舒适 Comfort
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测试方法 Method
主观实测：评估鞋面透气性、包裹贴合度、鞋楦宽容度，以及鞋舌、后跟的舒适度，并记录从新鞋到合脚所需的磨合期长短。
Subjective wear testing: we evaluate upper breathability, fit and lockdown, toebox width, tongue/heel comfort, and record the break-in period needed.
评分标准 Criteria
透气越好、包裹越舒适、磨合期越短，分数越高。
Better breathability, more comfortable fit, and a shorter break-in period earn higher scores.
参考标准 Standards
测试视频 Test Video
【鞋吧TEST】国际顶缓跑鞋横评
6重量 Weight
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测试方法 Method
称量单只鞋（男款 US9 / 女款 US8）的实际重量，精确到 0.1g，作为重量维度评分的依据。
We weigh a single shoe (men's US9 / women's US8) to 0.1 g accuracy, which forms the basis of the weight score.
评分标准 Criteria
重量越轻，分数越高。
Lighter shoes earn higher scores.
参考标准 Standards
测试视频 Test Video
运动鞋暴力测试
评分说明 / Scoring Notes
每个维度按 0~10 打分，综合评分取各维度加权平均后四舍五入到一位小数。 评分仅代表我们团队的实际测试感受，供你选购参考。
Each dimension is scored 0-10; the overall score is a weighted average rounded to one decimal. Scores reflect our own lab and wear testing and are provided for reference only.